Build Strength • Optimize Movement • Enhance Longevity

Welcome to Project Get Right

A fully managed performance partnership

delivered where you are.

Build Strength

Progressive, purposeful training that builds a body strong enough for each life stage.

Optimize Movement

Assisted stretching and mobility work that keeps you performing and leveling up

Enhance Longevity

Behavior, mindset, and habit systems that make results last long, even after services end

Project Get Right was built for people who are serious about making lasting changes and done settling for progras that weren't designed for them. Every service is concierge. Every session is curated. Every client gets a coach who shows up, adjusts in real time, and stays invested in the outcome.

PGR SERVICES & OFFERS

1:1 or group sessions delivered concierge at your home, your facility, or your gym. Goal-specific & full personalized.
Hands-on, practitioner-led sessions for fitness performance, mobility, and sport-specific recovery.
Sport-specific athletic development and mental performance coaching for the off-season athlete building the next level.
Strategic coaching for complex fitness challenges such as returning from injury, post-physical therapy, high goal setting or a complete reset
$135 INITIAL CONSULTATION
A full managed & facilitated 6-month fitness and performance partnership. Weekly programming, nutrition, guidance, habit coaching, check-in session, and adaptive problem solving. All in one system.

SIGNATURE PROGRAM

From $105 PER SESSION
From $95 PER SESSION
From $80 PER SESSION
A complete system to build, optimize, and enhance.

Common Questions

"How do I book with you?"

To schedule an appointment, whether it is your introductory personal training or assisted stretch session, take advantage of the online booking system. It is recommended to book ahead to ensure you get your desired time slot.

"Is there an age requirement?"

PGR services are offered to individuals who are 12 years old and older. Minors must be with a guardian.

"How do I know which service is right for me?"

Coach Milan is available assist you in selecting the most suitable services tailored to your needs and preferences. Don’t hesitate to request customized recommendations here.

"Do you come to me, or do I come to you?"

PGR in-person services is available to clients in Middle Tennessee. While travel to me and outside of Middle TN is possible, further discussion is needed and a travel fee will be added to your service.

fit black woman
fit black woman

COACH MILAN

Certified Trainer & Stretch Practitioner • Fitness & Sport Performance Consultant

Project Get Right exists because I've lived both sides as the athletes who lost trust in her own body, and the coach who rebuilt it. Mind and body synergy isn't a tagline here. It's the only methodology I know how to work in.

7+

YEARS EXPERIENCE

12-70+

CLIENT AGE RANGE

4

SERVICE DISCIPLINES

Let's Get Started

Interest Form

The form is a quick way to communicate your interest in Project Get Right's services and gives Coach a better way to curate the consultation. Information and form for the GetRight Program, can be found in here.

Any concerns regarding applications please email coachmilan@projectgetright.com.

a room with a glass door that has a plant in it
EXPERIENCE MORE OF PGR

SEE WHAT OTHERS THINK, MOBILITY ROUTINES, AND PGR's STORY

PROJECT GET RIGHT

BASED IN NASHVILLE, TN • CONCIERGE FITNESS & PERFORMANCE

© 2026 PROJECT GET RIGHT • ALL RIGHTS RESERVED