Fitness Consulting
For complex fitness challenges that need strategy. Whether you are starting over, rebuilding after injury, or diagnosing what's been holding you back, this is where the conversation starts.
A complete strategy.
Fitness consulting at PGR is a diagnostic, strategic work of art. It's for the person who needs more than a trainer; they need some on to evaluate, identify, and built. The holistic evaluation of where they are, identifying what's actually in the way, and building a plan that accounts for their life.
Coach Milan's background in behavioral psychology, sport science, and more than seven years of hands-on coaching to every consulting engagement. You leave with clarity, direction, and a roadmap.
Consulting is the right place to start if you are:
➝ Returning from injury or finishing physical therapy
➝ Setting serious fitness or performance goals for the first time
➝ Feeling stuck despite consistent training effort
➝ Managing a specific limitation, condition, or setback
➝ Preparing for significant lifestyle or body composition change
➝ Unsure which PGR service is the right fit and need guidance
➝ An athlete entering or exiting a compeitive season
Discuss and dissect.
A focused 60-minute session to diagnose your chief challenges, evaluate current habits & trends, establish clear goals, and begin building a working strategy.
Definitive starting point.
A comprehensive evaluation covering movement quality, fitness history, sport demands, goals, and mindset. Results in a written performance profile and a strategic roadmap, that builds the strongest possible foundation for the journey that follows.
Service Options
Initial Consultation
Performance Assessment
$135 one-time
$195 one-time
COMPREHENSIVE STARTING POINT • 60-75 MIN • IN-PERSON
➝ Chief challenge identification and diagnosis
➝ Current habits and trend evaluation
➝ Goal clarity and priority-setting
➝ Working strategy and initial plan development
➝ Service recommendations for next steps
ENTRY POINT • 60 MIN • IN-PERSON OR VIRTUAL
➝ Full movement quality screen
➝ Fitness history and pattern analysis
➝ Sport and performance demand mapping
➝ Written performance profile (delivered post-session)
➝ Strategic roadmap for 3-6 months
How to Choose Between Both Services
Both are strong starting points, but here's how to think about it.
BOOK THE INITIAL CONSULTATION IF:
You have a clear issue and need strategy.
"I know what's going wrong. I just need someone to help me figure out how to fix it."
You're returning from injury, setting new, big goals, or repeatedly hitting a plateau. The conversation is a focused diagnostic conversation that is efficient, actionable, and a strong gateway into ongoing traning or the GetRight Program.
BOOK THE PERFORMANCE ASSESSMENT IF:
You want a complete picture before you begin.
"I'm serious about this and I want to start with everything on the table."
You're an athlete entering an off-season, making a major lifestyle commitment, or a client that wants data and documentation. The assessment gives you a written profile and roadmap, the most thorough possible starting point.
Still unsure?
Send an email to coachmilan@projectgetright.com with "Ready to Work" in the subject line. Coach Milan will point you in the right direction.
Looking for something more comprehensive?
Try out PGR's signature program.
The GetRight Program is a fully managed 6-month fitness and performance partnership.
This built for clients who want more than a starting point. Weekly programming, nutrition guidance, habit coaching, check-in sessions, and adaptive problem-solving, all in on complete system. Many clients begin with a consultation, then move into the GetRight Program.
$595
per month • 6 months
The right plan starts with the right conversation.
Book your Initial Consultation or Performance Assessment now and leave with a clear direction for the first time.
PROJECT GET RIGHT
BASED IN NASHVILLE, TN • CONCIERGE FITNESS & PERFORMANCE
© 2026 PROJECT GET RIGHT • ALL RIGHTS RESERVED